Sound Intensity and Decibels

Sound Intensity and Decibels

7 min read Updated Mar 26, 2026

The human ear is staggeringly sensitive. It can detect sound waves with intensities as low as 10βˆ’1210^{-12} W/mΒ² (literally a mosquito flying across a quiet room) β€” and it can tolerate sounds a trillion times more intense before reaching the pain threshold.

Because that range is so enormous, plain intensity numbers (in W/mΒ²) become unwieldy fast. So we use a logarithmic scale β€” decibels (dB) β€” that compresses the trillion-fold range into a manageable 0–120. The MCAT loves decibels because they teach you how logarithms compress huge ranges, and because they show up in passages on hearing, music, hearing loss, and noise pollution.

Sound Intensity

Intensity is the power delivered per unit area, measured in W/mΒ².

The Decibel Scale

Because intensity spans 12 orders of magnitude between the faintest audible sound and the pain threshold, we use a logarithmic compression:

The Key dB Shortcuts

You don’t need a calculator for MCAT decibel problems. These three rules cover almost every question:

Intensity changedB change
2Γ— intensity+3 dB
10Γ— intensity+10 dB
100Γ— intensity+20 dB
1000Γ— intensity+30 dB

Going the other direction:

  • Every +10 dB β†’ 10Γ— more intense.
  • Every +20 dB β†’ 100Γ— more intense.
  • Every +30 dB β†’ 1000Γ— more intense.
Decibel scale showing common sound levels from the threshold of hearing at 0 dB through normal conversation at 60 dB, rock concerts near 110 dB, and the threshold of pain at 120 dB
The decibel scale compresses the enormous range of human hearing. Each 10 dB step represents a tenfold change in intensity. Threshold of hearing (0 dB) and threshold of pain (120 dB) span a factor of one trillion in intensity. Credit: Wikimedia Commons, CC BY-SA

Common Sound Levels

SoundIntensity Level (dB)Intensity (W/mΒ²)
Threshold of hearing010βˆ’1210^{-12}
Whisper2010βˆ’1010^{-10}
Quiet office4010βˆ’810^{-8}
Normal conversation6010βˆ’610^{-6}
Vacuum cleaner8010βˆ’410^{-4}
Rock concert11010βˆ’110^{-1}
Threshold of pain120100=110^0 = 1
Jet engine (nearby)14010210^2

Hearing damage starts to happen with prolonged exposure above about 85 dB β€” which is why sustained exposure to loud music, lawnmowers, or industrial noise can cause permanent hearing loss over time.

Worked Example

A siren produces a sound level of 90 dB at 10 m away. What’s the sound level at 100 m?

  1. Distance grows by 10Γ— (from 10 m to 100 m).
  2. Intensity follows inverse square: II drops by 102=10010^2 = 100.
  3. dB change: 10log⁑(1/100)=10Γ—(βˆ’2)=βˆ’2010 \log(1/100) = 10 \times (-2) = -20 dB.
  4. New level: 90βˆ’20=7090 - 20 = 70 dB.

So a siren that’s painfully loud right next to you (90 dB) drops to β€œloud TV” level (70 dB) just 100 m away. This is why ambulances need to be very loud at the source β€” they’re projecting outward from a point.

A sound has intensity 10βˆ’510^{-5} W/mΒ². What is its sound level in decibels? (I0=10βˆ’12I_0 = 10^{-12} W/mΒ²)
Click to reveal answer
70 dB. Ξ²=10log⁑(I/I0)=10log⁑(10βˆ’5/10βˆ’12)=10log⁑(107)=70\beta = 10\log(I/I_0) = 10\log(10^{-5}/10^{-12}) = 10\log(10^7) = 70 dB. About the loudness of a typical conversation or a TV at moderate volume.
How much more intense is a 100 dB sound than a 60 dB sound?
Click to reveal answer
10,000Γ— more intense. Difference: 40 dB. Each 10 dB = 10Γ— intensity, so 40 dB = 104=10,00010^4 = 10{,}000. A jackhammer (100 dB) delivers 10,000Γ— more sound power per area than normal conversation (60 dB) β€” that's why prolonged construction noise damages hearing.
A speaker has sound level 80 dB at 2 m. What is the sound level at 20 m?
Click to reveal answer
60 dB. Distance grew 10Γ—, so intensity drops by 100 (inverse square). Δβ=10log⁑(1/100)=βˆ’20\Delta\beta = 10\log(1/100) = -20 dB. New level: 80βˆ’20=6080 - 20 = 60 dB.