Oxidation States

Oxidation States

10 min read Updated Mar 26, 2026

Before you can identify a redox reaction, you need a bookkeeping system that tracks electrons. That system is the oxidation state (also called the oxidation number). Think of it as a hypothetical charge each atom would carry if every bond in the molecule were completely ionic - all shared electrons assigned to the more electronegative atom.

Oxidation states are not real charges (except for monatomic ions). They are an accounting tool. But they are incredibly powerful: by comparing oxidation states before and after a reaction, you can instantly see which atoms lost electrons and which gained them.

The Rules (Apply in This Order)

The rules below are listed in priority order. When two rules conflict, the higher-priority rule wins.

PriorityRuleExample
1Free elements = 0. Any atom in its elemental form has an oxidation state of zero.Fe(s) = 0, O2 = 0, P4 = 0
2Monatomic ions = their charge.Na+ = +1, Cl- = -1, Fe3+ = +3
3Fluorine = -1 always. Fluorine is the most electronegative element and always wins the electron tug-of-war.In OF2, F = -1 (oxygen is forced to +2)
4Oxygen = -2 (usually). Exception: -1 in peroxides (H2O2, Na2O2), -12\frac{1}{2} in superoxides (KO2), and +2 when bonded to fluorine.In H2O, O = -2. In H2O2, O = -1
5Hydrogen = +1 (usually). Exception: -1 in metal hydrides (NaH, CaH2).In HCl, H = +1. In NaH, H = -1
6Group 1 metals = +1 in compounds.Na in NaCl = +1
7Group 2 metals = +2 in compounds.Ca in CaCl2 = +2
8The sum of all oxidation states = the overall charge. For a neutral compound, the sum is zero. For a polyatomic ion, the sum equals the ion’s charge.In SO4^2-, S + 4(-2) = -2, so S = +6
Chart showing possible oxidation states for elements 1 through 104 arranged by position in the periodic table, with dots indicating common and possible oxidation states for each element
Oxidation states across the periodic table. Main group elements typically have predictable oxidation states based on their group number, while transition metals can adopt multiple oxidation states due to the availability of d electrons. Credit: Wikimedia Commons, CC BY-SA 4.0

Worked Example: Finding the Oxidation State of Sulfur in K2SO4

Step 1. Start with atoms that have fixed oxidation states. Potassium is Group 1, so K = +1. Oxygen follows Rule 4, so O = -2.

Step 2. Use the sum rule (Rule 8). K2SO4 is a neutral compound, so the sum must equal zero:

2(+1) + S + 4(-2) = 0

Step 3. Solve for S:

+2 + S - 8 = 0 —> S = +6

Sulfur has an oxidation state of +6 in potassium sulfate.

Worked Example: Finding the Oxidation State of Nitrogen in NO3-

The nitrate ion has a charge of -1. Using the sum rule:

N + 3(-2) = -1

N - 6 = -1 —> N = +5

Common Pitfalls on the MCAT

Peroxides vs. regular oxides. If you see H2O2 or Na2O2, oxygen is -1, not -2. The MCAT loves to test this exception.

Metal hydrides. In NaH or CaH2, hydrogen is -1 because the metal is more electropositive. If you see H bonded to a Group 1 or Group 2 metal, flip hydrogen’s sign.

Transition metals. Transition metals have variable oxidation states. You cannot memorize them all - instead, use the other atoms in the compound to solve for the metal’s oxidation state algebraically.

Practice: Assign Oxidation States

Try these before flipping the flashcard:

CompoundFind the oxidation state of…
MnO4-Mn
Cr2O7^2-Cr
H3PO4P
Na2O2O
What is the oxidation state of Mn in MnO4-?
Click to reveal answer
Mn = +7. Oxygen is -2. The ion has a -1 charge: Mn + 4(-2) = -1, so Mn = +7. Permanganate (MnO4-) is one of the strongest common oxidizing agents precisely because Mn is at such a high oxidation state - it desperately wants to gain electrons and be reduced.
In Na2O2 (sodium peroxide), what is the oxidation state of oxygen? Why is it different from the usual -2?
Click to reveal answer
Oxygen = -1. Na is Group 1, so Na = +1. For the compound to be neutral: 2(+1) + 2(O) = 0, so O = -1. This is a peroxide - it contains the O2^2- ion, where an O-O single bond exists. The MCAT specifically tests whether you know that oxygen is -1 in peroxides, not the usual -2.