Absorption

Absorption

6 min read Updated Mar 26, 2026

Digestion breaks food into tiny building blocks. Absorption is the process of moving those building blocks across the intestinal epithelium into the blood or lymph. Each type of nutrient uses a specific transport mechanism, and the MCAT expects you to know them.

Interactive 3D Intestinal Villi. See how villi project into the lumen to maximize surface area. Each villus contains capillaries and a lacteal for nutrient absorption. Credit: zames1992 via Sketchfab, CC BY

Carbohydrate Absorption

After digestion, carbohydrates exist as monosaccharides: glucose, galactose, and fructose. They are absorbed primarily in the jejunum.

MonosaccharideApical Membrane (Lumen → Cell)Basolateral Membrane (Cell → Blood)
GlucoseSGLT1 (Na+-dependent secondary active transport)GLUT2 (facilitated diffusion)
GalactoseSGLT1 (same transporter as glucose)GLUT2 (facilitated diffusion)
FructoseGLUT5 (facilitated diffusion - no Na+ needed)GLUT2 (facilitated diffusion)

Note that glucose and galactose absorption is Na+-dependent (secondary active transport), while fructose absorption is Na+-independent (facilitated diffusion through GLUT5).

Protein Absorption

Proteins are digested into amino acids, dipeptides, and tripeptides. All three forms can be absorbed:

  • Amino acids - absorbed by Na+-dependent secondary active transport (similar to glucose) through specific amino acid transporters
  • Dipeptides and tripeptides - absorbed by H+-dependent cotransport, then hydrolyzed into amino acids inside the enterocyte
  • Once inside the cell, amino acids exit via facilitated diffusion into capillaries

All absorbed amino acids enter the hepatic portal vein and travel to the liver.

Lipid Absorption: The Special Route

Fat absorption is the most complex and the most frequently tested on the MCAT.

Diagram showing the lipid absorption pathway from bile emulsification to micelle formation to enterocyte uptake to chylomicron assembly and export into lacteals
Lipid absorption pathway: bile salts emulsify fat into micelles, lipase digests triglycerides, products enter enterocytes, are repackaged into chylomicrons, and exported into lacteals. Credit: OpenStax Anatomy and Physiology 2e, CC BY 4.0

The full pathway:

  1. Bile salts emulsify large fat globules into tiny micelles in the duodenal lumen
  2. Pancreatic lipase digests triglycerides into 2 fatty acids + 1 monoglyceride
  3. These products are carried to the enterocyte surface by micelles
  4. Fatty acids and monoglycerides diffuse across the enterocyte membrane (they are hydrophobic - no transporter needed for long-chain fatty acids)
  5. Inside the enterocyte’s smooth ER, fatty acids and monoglycerides are re-esterified back into triglycerides
  6. Triglycerides are packaged with cholesterol and phospholipids in the Golgi to form chylomicrons
  7. Chylomicrons are exocytosed from the basolateral membrane into lacteals (lymphatic vessels)
  8. Lacteals drain into the lymphatic system, which empties into the thoracic duct and then the left subclavian vein

Vitamin Absorption

Vitamin TypeExamplesAbsorption MechanismTransport
Fat-soluble (A, D, E, K)Retinol, calciferol, tocopherol, phylloquinoneAbsorbed with dietary fat in micellesPackaged into chylomicrons; require bile
Water-soluble (B vitamins, C)Thiamine, riboflavin, ascorbic acidVarious transporters; mostly in jejunumEnter capillaries, travel via hepatic portal vein
Vitamin B12CobalaminBinds intrinsic factor in stomach; complex absorbed in terminal ileum by receptor-mediated endocytosisPortal circulation to liver

Water and Ion Absorption

The GI tract processes about 9 liters of fluid per day (2 L ingested + 7 L secreted). About 98% is reabsorbed:

  • Small intestine absorbs most water and ions (~7.5 L) by osmosis following solute absorption
  • Large intestine absorbs the remaining ~1.4 L
  • Only ~100-200 mL is lost in feces

Sodium absorption drives water absorption. Na+ enters enterocytes via:

  • SGLT1 (co-transported with glucose)
  • Na+/amino acid cotransporters
  • Na+/H+ exchangers
  • Na+ channels in the colon (regulated by aldosterone)

Water follows Na+ by osmosis through tight junctions and aquaporins.

A patient with a bile duct obstruction would have impaired absorption of which vitamins?
Click to reveal answer
Fat-soluble vitamins A, D, E, and K. Without bile, fat cannot be emulsified into micelles, and fat-soluble vitamins cannot be absorbed (they rely on micelles for transport to the enterocyte surface). Water-soluble vitamins would be unaffected. Clinically, vitamin K deficiency presents first (bleeding/bruising), since the body has smaller stores of vitamin K.
Why do absorbed fats enter the lymphatic system (lacteals) instead of the blood capillaries like amino acids and glucose?
Click to reveal answer
Chylomicrons are too large to enter blood capillaries. After re-esterification inside enterocytes, triglycerides are packaged into large chylomicron particles (~75-1200 nm). Blood capillaries have fenestrations too small for chylomicrons, but lacteals have larger openings that allow chylomicron entry. The lymphatic system then delivers them to the bloodstream via the thoracic duct.